how to get over the flu quickly

Your body is in need of every ounce of energy that it can pull. Ayurvedic home treatment for flu.

Pin On Home Remedies For Colds

Eat a healthy diet.

. Propping your head up with an extra pillow at night can help you rest better which will lead to a speedier recovery. How to Get Rid of the Stomach Flu. Crank Up the Moisture in the Air Turn on your. 7 Home Remedies That Can Help Getting rid of a stomach virus can actually be as simple as waiting 24 to 28 hours for symptoms to subside.

Thanks for watching this video And dont forget to share if it makes your life happier Subscription channel to watch more useful beautiful and funny. Making sure to eat a healthy diet even. They work theyre safe -- even for kids. Rest helps the body fight infections and a healthy sleep cyclegetting eight hours of sleep a nighthelps boost your immune system and allows it to work as well as it can.

To get over the flu the quickest one must get plenty of rest and sleep. This will help you get a diagnosis and find out what type of flu you have. Running errands such as cleaning your house will just cause more damage to your body. How To Get Over The Flu Quickly _____If you have anything against my uploads use of content etc please dont make scene send me a private.

By appropriating its resources to things like. Antiviral medications are specific to the influenza virus and they actually inhibit the virus from reproducing and in that way can help people have a milder case of flu and get. When youre sick its best to stick with drinking water but 100 percent orange juice low-sugar sports drinks black or green tea and 100 percent vegetable juice are all. There are different types of flu and each one requires different treatment.

Create a powder of all of these products. If you dont know what type of flu you have it. Drinking warm water with two to three teaspoons of honey mixed in it to curb dry cough which may stem with or after having a cold. Saline nose drops or sprays are available over-the-counter at any drug or grocery store.

In the meantime here are some tips to help you through the various stages of flu recovery. Wash your hands often. Drink a lot of liquids to flush any toxins out of your system. Carrots celery and onions strengthen the immune system while also speeding up the recovery.

Chicken broth offers hydration as well as the stimulation of nasal clearance. Take 5 gm each of ginger black pepper cardamom clove cinnamon and garlic with 30 gm of sugar.